Ever since I was in school I have always been an active girl, I use to workout with my mom at home a lot, but I never really quite achieve the figure I wanted. The problem with me is when it comes to food I have no self control. I workout a lot but I also eat whatever I wanted regardless the countless of times my parents told me to watch what I eat. Nope! didn't listen. Even after I got married and have kids. My husband struggle to convince me to give up donuts, I do want to look good but food is my ultimate weakness!
There were times when I woke up at 4 in the morning to workout, because really want to workout and couldn't find time otherwise. There I was all ready, had my capri on, vest on, got the dumbbells out, but then I walked pass the kitchen and saw some leftover over rice. I sat down and eat instead all in my workout clothes. But since 1 weeks ago I have started a clean diet. God knows my body needs it with all the junk I've put in my body my whole life. But in order for me to stay consistent without running straight to the nearest bakery and stuff my face with all the pastries, I have allowed myself a cheat day, which on the day I'm allowed to have a little bit of rice. I am a Malaysian, rice is a staple. Cant live without it.
New beginning
When I was younger I always believe that I was a robot and that everyone else will get old and die, but I never will. Well obviously that's not true, the older I get the more I understand the true meaning of life. However, I never really try to implement it in my everyday life. Turning 30 this year have made me realised how much better I can make my life. And that I need to start now, by being a much positive person, eat better, have a healthy lifestyle, be a better mom, a better wife, last but not least improve my faith.
Prophet Muhammad PBUH used to say:
" Get hold of 5 things before 5 things happen. Your youth before old age, your health before sickness, your riches before poverty, your leisure before business and your life before death. "
Growing up I hear this and I know it, but I never really take upon myself to understand and live by it. Now that I do, I have decided that I'm going to live my life by this principle, and implement it and I will have this blog to help remind me and keep me on track of things I need to improve in my life. Why not? we all should.This is basically the key to a happier, healthier more positive life.
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