Week 2 eating clean!
Week 2 of eating clean is going well, at first it was hard because I love savoury food, I tend to crave it more than anything sweet. But thats what usually happen, I crave savoury food, so I eat whatever and then after the meal, I would want something sweet, and after that I would need something savoury again. so it goes on and on in a circle. So eating clean has helped me destroy this unhealthy circle of eating I've had. So now, in the morning I would have a green smoothie with bunch of vegetables and fruits. for lunch I would have a plate of vegetables with some fish or chicken. and after I snack on fruits and nuts and I drink a lot of water throughout. I feel great. But the first few days it was hard, I had headaches and and feel nausea but I guess it's just my body adjusting to my new diet. Now I don't even crave rice, I'm surprise that I got over rice this quick, considering how much I love rice, and all things sweet! I guess I under estimated my self control after all! Im so proud of myself for sticking to it. And Inshaallah (god willing) I will continue to make this a lifestyle not just part of the loosing weight goal.
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