Self control

Ever since I was in school I have always been an active girl, I use to workout with my mom at home a lot,  but I never really quite achieve the figure I wanted. The problem with me is when it comes to food I have no self control. I workout a lot but I also eat whatever I wanted regardless the countless of times my parents told me to watch what I eat. Nope! didn't listen. Even after I got married and have kids. My husband struggle to convince me to give up donuts, I do want to look good but food is my ultimate weakness! 

There were times when I woke up at 4 in the morning to workout, because really want to workout and couldn't find time otherwise. There I was all ready, had my capri on, vest on, got the dumbbells out, but then I walked pass the kitchen and saw some leftover over rice. I sat down and eat instead all in my workout clothes. But since 1 weeks ago I have started a clean diet. God knows my body needs it with all the junk I've put in my body my whole life. But in order for me to stay consistent without running straight to the nearest bakery and stuff my face with all the pastries, I have allowed myself a cheat day, which on the day I'm allowed to have a little bit of rice. I am a Malaysian, rice is a staple. Cant live without it.